Have you been looking for a way to integrate the good feeling of yoga on the mat to your every day life off the mat?

Great news! My newest Online Yoga Course is live!

THE 5 NIYAMAS click here to view

The Niyamas are the foundation of living a happy, healthy, peaceful life. They are meant to be practiced and experiential. This require time in unlocking their benefits by delving deeper into self-inquiry using the 5 Niyamas as guideposts. The more you "live your yoga" the more you gain.

This course is organized as follows:

Week 1 Saucha - clarity

Week 2 Santosha - contentment

Week 3 Tapas - passion

Week 4 Svadhyaya - self - discovery

Week 5 Ishvarapranidhana - pure consciousness

Each week focus on one Niyama. And in five weeks you will have experienced them all. 

After this I recommend you start again and run through this program twice. I promise the second time you will experience even greater insights. 

From this point come back to applying them where you need them most in your life. And pay attention to where there are two Niyamas in relationship to one another in your life. Use this program to come back to time and time again. 

You will transform your life through this program.

Mindfully in love,

Silvia Mordini, Founder LIFE Inspired & Mindfully in Love,

Get Started Today!


Niyamas in 5 Weeks

Niyamas Curriculum

  About this Course
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  Welcome to the Niyamas
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  Week 1 Saucha
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  Week 2 Santosha
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  Week 3 Tapas
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  Week 4 Svadhyaya
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  Week 5 Ishvara Pranidhana
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  Other Related Programs
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About Silvia Mordini

 I am a Mindfulness Teacher, Lightworker, Dharma Coach, and writer. Before becoming a serial Yogapreneur, I was a Director for PwC PricewaterhouseCoopers. Most importantly I am a lifelong Love Alchemist & Happiness Activist. 

For over 15 years, with more than 13,000 hours of teaching experience through my writings, in person seminars, online courses, podcast and international retreats and trainings I inspire people around the world to get unstuck from their pain and up level their happiness.

I guarantee results fast. 

I wake people up to the power of change and their ability to choose to be happy, or happier in order to love themselves, love their day, love their lives! 

I am an internationally recognized Motivational Speaker and Spiritual Teacher at conferences worldwide. You can’t help but leave uplifted & inspired! My enthusiasm is contagious. 

My life has been both a warning and an example

My life story and radical transcendence serve as a catalyst for clients to save time healing and removing what holds them back because I personally know it’s possible to transform your trauma to dharma and transmute your drama to dreams. 

I was born in Ecuador. My Father is Italian, my mother is Ecuadorian and my immediate family is from Brazil, Philippines, and Puerto Rico. Because my life is like the United Nations I developed a sense of global citizenship early on.

If you want to know me, then read me. You’ll find hundreds of my published writings about lifestyle, spirituality & wellness read by thousands all over the world as seen in Gaia, Mindbodygreen (USA), Mantra Wellness Magazine, Elephant Journal (USA), DO YOU (Hong Kong), Good Men Project, Yogi Times, Wanderlust (USA), Daily Cup of Yoga (USA), and I’m a wellness expert as seen in Psychology Today, HuffPost, Medium and more.