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Mindfully in Love: Discover Stress-Free Living
Mindfully in Love
Welcome! (6:58)
How this Course is Organized (9:06)
9 Pillars in Mindfully in Love (6:21)
5 Ways to be Mindfully in Love with Yourself (9:35)
How to Live Mindfully
Mindfully in Love Workbook (1:10)
Mindfully in Love Workshop
About Silvia Mordini (5:59)
How to Reach Me
Theme Self-Awareness
Meditation
Self-Awareness Wisdom Talk (8:33)
Self-Awareness Affirmations
Self-Awareness Inspirations
Self-Awareness Reminders for Your Phone
Mindful Journaling: Self-Awareness (10:27)
Theme Self-Love
Meditation
Self-Love Wisdom Talk (11:36)
Self-Love Affirmations (4:30)
Self-Love Inspirations
Self-Love Reminders for Your Phone
Mindful Journaling: Self-Love (10:22)
Theme Self-Acceptance
Meditation
Self-Acceptance Wisdom Talk (12:40)
Self-Acceptance Affirmations
Self-Acceptance Inspirations
Self-Acceptance Reminders for Your Phone
Mindful Journaling Self-Acceptance (10:31)
Theme Self-Trust
Meditation
Self-Trust Wisdom Talk (10:19)
Self-Trust Affirmations
Self-Trust Inspirations
Self-Trust Reminders for Your Phone
Mindful Journaling Self-Trust (12:03)
Theme Self-Compassion
Meditation
Self-Compassion Wisdom Talk (18:33)
Self-Compassion Affirmations
Self-Compassion Inspirations
Self-Compassion Memes for Your Phone
Mindful Journaling Self-Compassion
Theme Self-Focus
Meditation
Self-Focus Wisdom Talk (14:55)
Self-Focus Affirmations
Self-Focus Inspirations
Self-Focus Meme's for Your Phone
Mindful Journaling: Self-Focus
Theme Self-Forgiveness
Meditation
Self-Forgiveness Wisdom Talk (12:16)
Self-Forgiveness Affirmations
Self-Forgiveness Inspirations
Self-Forgiveness Memes for Your Phone
Mindful Journaling: Self-Forgiveness (9:37)
Theme Self-Motivation
Meditation
Self-Motivation Wisdom Talk (4:47)
Self-Motivation Affirmations
Self-Motivation Inspirations
Self-Motivation Memes for Your Phone
Mindful Journaling: Self-Motivation
Theme Self-Care
Meditation
Self-Care Wisdom Talk (14:24)
Self-Care Affirmations
Self-Care Inspirations
Self-Care Wisdom Memes for Your Phone
Mindful Journaling: Self-Care (9:19)
For more Self-Care Support
BONUSES
Self-Esteem Boosting Journaling Prompts
Self-Confidence Video (12:15)
Mindful Rituals
Mindful Morning Checklist
Mindful Morning Journaling Worksheet
Mindful Bedtime Checklist
Mindful Bedtime Journaling
30 Day Calendar of Mindfully in Love
Mindfully in Love Sunday Suggestions
Mindfully in Love with Chakras
Mindfully in Love Boosting Smoothie Recipe
Mindful Meditation
How to Sit to Meditate (17:20)
Mindful Morning Meditation
Mindful Meditation for Bedtime Relaxation
Mindful Breathwork
How Breathwork Helps Anxiety
Abdominal Breathing for Calm
Mindfully in Love Playlists
Self-Love Playlist
Self-Compassion Playlist
Self-Care Playlist
Self-Motivation Playlist
Mindful Monday Playlist
Self-Love Loud Playlist
Yoga Classes for Mindfulness Practice
What to know about Yoga class (12:55)
Yoga Class for Self-Awareness
Yoga Class for Self-Acceptance
Yoga Class for Self-Trust
Yoga Class for Self-Compassion
Yoga Class for Self-Focus
Yoga Class for Self-Forgiveness
Yoga Class for Self-Motivation
Yoga Class 1 for Self-Care
Yoga Class 2 for Self-Care
Mindfulness Resources Books and Links
Books
Other Courses Available?
My Paid Programs on Teachable
My Free Programs on Teachable
Dreamcatcher 1:1 Coaching Program
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Self-Focus Affirmations
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