Well, truth be told…

I am a recovering workaholic.

I wore my workaholism like a badge of honor.⁣

I was in constant competition with myself and didn't even consider there was another way to exist.

And I was winning! ⁣

But it came at a cost. I burned out.
I did everything "right." 
I proved myself successful in the ways most people define success. 

--- Making lots of money with all the fancy job titles. ⁣
--- Traveling and working around the world. 
--- Hanging my worth on the identity of the “powerhouse woman” who can do it all. 

What happened next was not just one thing but a series of moments of enlightenment that made me realize I had everything I was supposed to want, but I wasn't happy.⁣

I was totally ignorant of my most valuable resource, my health and happiness.

I needed to re-define what success was for me. 
But I didn't even know! 

I was seeped in what others believed and needed to look inside for what I wanted. 

I needed to care for myself the way I was caring for my “appropriate life”.

I know I am not alone here. 

Self-Care Support System is what I wish I had to keep balance in my life. And that is why I created this comprehensive SELF CARE COURSE! 

For you!! 

Each section includes:
Inspirational videos, tips and techniques
Yoga Class
Journaling Booklet
Inspiring Quotes

Week 1: Gratitude
Week 2: Feed Your Focus
Week 3: Smart Stress Reduction
Week 4: Detox

Click the button below and get started on your self-care journey TODAY!

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Self-Care Curriculum

  Welcome to Self-Care with Silvia
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  Let's Get Started
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  Self-Care Mornings
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  Self Care Playlists
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  Self-Care Basics
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  Week 1 How to Succeed at Stress
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  Week 2 Feed Your Focus
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  Week 3 Gratitude is Medicine
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  Week 4 Detox
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  Other Courses Available?
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About Silvia Mordini

I am a Mindfulness Teacher, Lightworker, former Fortune 500 Executive and Author. Most importantly I am a lifelong Love Alchemist & Happiness Activist. 

For over 20 years, with more than 13,000 hours of teaching experience through my writings, in person seminars, online courses, podcast and international retreats and trainings I inspire people around the world to get unstuck from their pain and up level their happiness.

I guarantee results fast. 

I wake people up to the power of change and their ability to choose to be happy, or happier in order to love themselves, love their day, love their lives! 

I am an internationally recognized Motivational Speaker at conferences worldwide. You can’t help but leave uplifted & inspired! My enthusiasm is contagious. 

My life has been both a warning and an example

My life story and radical transcendence serve as a catalyst for clients to save time healing and removing what holds them back because I personally know it’s possible to transform your trauma to dharma and transmute your drama to dreams. 

I was born in Ecuador. My Father is Italian, my mother is Ecuadorian and my immediate family is from Brazil, Philippines, and Puerto Rico. Because my life is like the United Nations I developed a sense of global citizenship early on.

If you want to know me, then read me. You’ll find hundreds of my published writings about lifestyle, spirituality & wellness read by thousands all over the world as seen in Gaia, Mindbodygreen (USA), Mantra Wellness Magazine, Elephant Journal (USA), DO YOU (Hong Kong) and I’m a wellness expert as seen in Psychology Today, HuffPost, Medium and more.